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Pedro Arruza - Weekly Practice Structure and Organization
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  • 1

    Game Planning and Practice Planning

  • 2

    Spring 2020 and Influences

  • 3

    Complete Reboot and Alignment

  • 4

    Program Philosophy

  • 5

    Sprint

  • 6

    Philosophy

  • 7

    Football Intervals

  • 8

    Sprinting and Rest, Nutrition, and Sleep Prioritize

  • 9

    Weekly Breakdown (Off-Season) Four and Five Day Split

  • 10

    Low and High CNS Days

  • 11

    Practice Philosophy

  • 12

    Injury Prevention

  • 13

    Start Fast Period

  • Lesson 14:
    Pre-Season Camp

  • 15

    Practice Schedule

  • 16

    Three Groups In-Season

  • 17

    Tuesday Yellow Day, Wednesday Green Day, and Thursday Red Day,

  • 18

    Other Thoughts

  • 19

    Base Template

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Pedro Arruza - Weekly Practice Structure and Organization

Unlock the secrets of effective practice organization with Pedro Arruza's discussion on Weekly Practice Structure and Organization. Learn proven strategies, and techniques to create structured and productive practice sessions that lead to on-field success. In this course, he covers: Spring 2020 and Influences Complete Reboot and Alignment Program Philosophy Sprint And much, much more Revolution...

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