Pedro Arruza - Weekly Practice Structure and Organization

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Now Playing: Tuesday Yellow Day, Wednesday Green Day, and Thursday Red Day,

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1

Game Planning and Practice Planning
2

Spring 2020 and Influences
3

Complete Reboot and Alignment
4

Program Philosophy
5

Sprint
6

Philosophy
7

Football Intervals
8

Sprinting and Rest, Nutrition, and Sleep Prioritize
9

Weekly Breakdown (Off-Season) Four and Five Day Split
10

Low and High CNS Days
11

Practice Philosophy
12

Injury Prevention
13

Start Fast Period
14

Pre-Season Camp
15

Practice Schedule
16

Three Groups In-Season
Lesson 17:
Tuesday Yellow Day, Wednesday Green Day, and Thursday Red Day,
18

Other Thoughts
19

Base Template

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Pedro Arruza - Weekly Practice Structure and Organization

Unlock the secrets of effective practice organization with Pedro Arruza's discussion on Weekly Practice Structure and Organization. Learn proven strategies, and techniques to create structured and productive practice sessions that lead to on-field success. In this course, he covers: Spring 2020 and Influences Complete Reboot and Alignment Program Philosophy Sprint And much, much more Revolution...

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