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Lesson 10:
Influence of the Ground Reaction Forces
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It’s no secret that the forehand is the dominant wing on the majority of players, and is the single biggest advantage a player can create at the baseline. In “Performance Factors of Forehand Strokes” at The World Tennis Conference, GPTCA certified coach Cyril Genevois reveals: How racket speed is REALLY produced on the forehand and how to create more of it. YES, the kinetic chain is key. But th...