SJezek
Performance Psychology in Football (PT. 1) - Shawn Jezek
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: AROUSAL & Emotion
Next

  • 1

    Disclaimer

  • 2

    Performance Psychology

  • Lesson 3:
    AROUSAL & Emotion

  • 4

    Priming Appropriate "Eustress"

  • 5

    Example of Too High of Arousal

  • 6

    Catastrophe Theory

  • 7

    Inverted U-Theory

  • 8

    IZOF

  • 9

    Game Film of Arousal Examples

  • 10

    Player Recommendations: Centralized Positioning

  • 11

    Positioning Breakdown

  • 12

    IZOF Chart

  • 13

    Finding Your Zone

  • 14

    Application

  • 15

    Lowering Arousal

  • 16

    Lowering Arousal: Kickers

  • 17

    Raising Arousal (Hype)

  • 18

    Finding Flow

  • 19

    Preparing for Week 1

  • 20

    Dress Rehearsal Pre-Performance Routine

  • 21

    Q&A Session

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Performance Psychology in Football (PT. 1) - Shawn Jezek

This course gives an overview of Performance Psychology for your team: 1. Catastrophe Theory 2. Inverted U-Theory 3. Individualized Zone of Optimal Functioning (IZOF) 4. Arousals Identifying arousals and emotions How to raise or lower arousals based on situations 5. Preparation for Week 1 of the season and Pre-Game Prep

Book It for 19,99 $

Congratulations!

You just booked "Performance Psychology in Football (PT. 1) - Shawn Jezek"

Ready to get started?

Congratulations!

You completed "Performance Psychology in Football (PT. 1) - Shawn Jezek"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.