Performance Psychology in Football (PT. 1) - Shawn Jezek

by Shawn Jezek
Performance Psychology in Football (PT. 1) - Shawn Jezek


This course gives an overview of Performance Psychology for your team:

1. Catastrophe Theory 

2. Inverted U-Theory

3. Individualized Zone of Optimal Functioning (IZOF)

4. Arousals

  • Identifying arousals and emotions
  • How to raise or lower arousals based on situations

5. Preparation for Week 1 of the season and Pre-Game Prep


The Coach

Coach Shawn Jezek is the Special Teams Coordinator and Linebackers Coach at Catholic High School in Baton Rouge, Louisiana. He joined the program in 2016, and he assists with the planning, implementationm and development of the defensive game plan and philosophy for CHS. Coach Jezek helped his team win the 2017 state championship as well. In his previous occuapations, Coach Jezek worked at Berean-Christian High School as the Offensive Line Coach from 2013-2015. From there, Coach Jezek volunteered as an assistant coach for McKinley High School later in 2015. 

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This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info

Rating: (0)
Caterory: Football/Program Development
Videos: 20