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Lesson 12:
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Klein (TX) HS Vault Coach Taylor Baumbach explains the basics and how to get started coaching the pole vault. The topics that are examined in depth include. 1) What to Look for in a Vaulter 2) Getting Started 3) The Vault 4) The Run, Plant, Drive 5) Rock, Pull, Turn 6) Drills/Training 7) Yearly Plan 8) Meet Routine This is a comprehensive overview and a great resource for beginning and intermid...