Pole Vault Basics: How to Get Started

by Texas Track & Field Coaches Association
Pole Vault Basics: How to Get Started


Klein (TX) HS Vault Coach Taylor Baumbach explains the basics and how to get started coaching the pole vault. The topics that are examined in depth include. 

1) What to Look for in a Vaulter
2) Getting Started 
3) The Vault 
4) The Run, Plant, Drive 
5) Rock, Pull, Turn 
6) Drills/Training
7) Yearly Plan 
8) Meet Routine 

This is a comprehensive overview and a great resource for beginning and intermidate experience coaches. 

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Course Info

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Caterory: Track and Field/Pole Vault