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Quick-Strike Transition Offense with Coquese Washington
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  • Lesson 1:
    Introduction & Coach Background

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    • Head Coach Coquese Washington introduces herself and her basketball philosophy. She shares her coaching journey—Notre Dame player, WNBA champion, Penn State HC, and now Rutgers—and outlines what this “Quick Strike” offensive session will cover.

  • 2

    The Shot-Clock Anatomy
  • 3

    Quick-Strike Spacing Rules
  • 4

    Quick-Strike Look 1: Rim Run
  • 5

    Quick-Strike Look 2: The “Pancake” Post
  • 6

    Quick-Strike Looks 3–4: Wing & Downhill Attacks
  • 7

    Quick-Strike Looks 5–7: Trail, Weak & Drag Actions
  • 8

    Progressions & Advantage Drills
  • 9

    Flowing to Motion & Q&A / Close

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Quick-Strike Transition Offense with Coquese Washington

Learn how to turn defense and rebounds into instant scoring with Coach Coquese Washington’s Quick-Strike Transition Offense — a complete system designed to attack before the defense can recover. Across nine focused lessons, Coach Washington breaks down every element of her offensive philosophy, from floor spacing to advanced transition reads. You’ll start with the Anatomy of the Shot Clock, und...

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