1
2
3
4
5
6
7
8
9
10
11
12
13
Lesson 14:
Curve Mechanics
15
16
17
18
19
20
21
22
23
24
25
26
Due to the curve nature of the approach, high jump is often considered one of the most complicated events in track and field. In this presentation, Rob Assise simplifies many of the areas that coaches find difficult to learn and teach. Topics covered include running a curve utilizing progressive reduction, curve mechanics, approach start, constructing the approach, technical items to watch for,...
