Rob Assise

Rob Assise is an assistant track and field coach at Homewood-Flossmoor High School, and the owner of Re-Evolution Athletics LLC. The mission of Re-Evolution Athletics is to provide people with the opportunity to maximize what they have been given through specific and sustainable methods.

Rob has over 20 years of teaching/coaching experience and has a love for training athletes who desire enhancing their ability in sprinting, jumping, and/or throwing. His diverse athletic and coaching background coupled with a global perspective in athletic development can help assist you in achieving your athletic goals!

REA offers private/semi-private/remote training, consulting, program design, and digital educational resources. Rob utilizes state of the art technology and equipment including SHREDmill, MuscleLab Contact Grid / Laser / Force Sensor, 1080 Sprint, Freelap and Brower automatic timing systems, and Enode Pro, to monitor progress and help adjust programming needs.

Rob has coached 131 state qualifiers, 85 of which reached all-state status during his time with the Homewood-Flossmoor High School Track and Field Program. He was named the 2023 Illinois Track and Field and Cross Country Assistant Coach of the year. Rob has made additional contributions to the coaching community through numerous presentations, blogs, digital education resources, and podcast appearances. He has certifications from: USTFCCCA (Technical), USTFCCCA (Jumps Specialist), Reflexive Performance Reset (Level 3), Square 1 System (Level 2), and Neurotyping System.