CoachRyanOjeda
Redirection in Football: Coach level change by understanding gallops
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Now Playing: Gallop Movement: 1/2 circle or hoop
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  • 1

    Intro

  • 2

    Define Gallop

  • 3

    Stationary Gallop progressions

  • 4

    Gallop Movement: Linear forward

  • 5

    Gallop Movement: Height & lead leg switch

  • 6

    Gallop + Movement

  • 7

    Gallop + Movement II

  • 8

    Gallop Movement: Lateral

  • 9

    Gallop Movement: Crescendo/Decrescendo

  • Lesson 10:
    Gallop Movement: 1/2 circle or hoop

  • 11

    Gallop Movement: Backwards

  • 12

    Conclusion

  • 13

    Sample Gallop Template

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Redirection in Football: Coach level change by understanding gallops

This intro to galloping is to improve your coaching eye for redirection. Understanding the gallop movement rhythm and the different variations will expand your tool box to coach level change for cuts, tackling and other transitional movements. Galloping is a fundamental movement skill that is often overlooked and misunderstood. This intro will provide a foundation for coaches to build from and ...

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