CoachRyanOjeda
Redirection in Football: Coach level change by understanding gallops
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  • 1

    Intro

  • 2

    Define Gallop

  • 3

    Stationary Gallop progressions

  • 4

    Gallop Movement: Linear forward

  • 5

    Gallop Movement: Height & lead leg switch

  • 6

    Gallop + Movement

  • 7

    Gallop + Movement II

  • 8

    Gallop Movement: Lateral

  • 9

    Gallop Movement: Crescendo/Decrescendo

  • 10

    Gallop Movement: 1/2 circle or hoop

  • Lesson 11:
    Gallop Movement: Backwards

  • 12

    Conclusion

  • 13

    Sample 3 week Gallop Implementation

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Redirection in Football: Coach level change by understanding gallops

This intro to galloping is to improve your coaching eye for redirection. Understanding the gallop movement rhythm and the different variations will expand your tool box to coach level change for cuts, tackling and other transitional movements. Galloping is a fundamental movement skill that is often overlooked and misunderstood. This intro will provide a foundation for coaches to build from and ...

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