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Lesson 18:
Your faster Runner
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In this course, Coach Jonathan Downey reveals multiple steps and drills for relay handoffs that you need to know in order to perfectly execute handoffs and have your team never drop the baton again. From telling your athletes where to line up to drills that allow them to visualize it, this course has it all. If you are a coach who wants your team to always pull off handoffs perfectly, then this...
