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Riding & Pinning
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Now Playing: Intro to Riding Pinning
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  • Chapter 1: Breakdowns
  • Lesson 1:
    Intro to Riding Pinning

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    • In this course, Head Coach Carl Adams of Boston University Wrestling goes over riding and pinning in wrestling. Topics covered include: Basic Control concepts, Breakdowns from the top position, Leg Riding break downs and pins, Bars Arm Series, Cheap Tilts, Waist and Arm Tilts, Elbow Tilts, Ankle Block and Control. Approximate running time of entire course is 60 minutes.
  • 2

    Head Pry
  • 3

    Cross-Face, Far Arm, Far Ankle
  • 4

    Attack the Legs
  • 5

    Freestyle Breakdown
  • 6

    Turk Lift
  • 7

    Bar Arm
  • 8

    1-on-1 Wrist Ride
  • 9

    Cheap Tilt
  • Chapter 2: Leg Riding & Pinning
  • 10

    Leg Riding and Pinning
  • 11

    Breaking the Man Down to the Mat
  • 12

    Jacob's Hook
  • 13

    Power Half
  • 14

    Turns You Can Do When the Opponent is on his Knees

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Riding & Pinning

In this course, Head Coach Carl Adams of Boston University Wrestling goes over riding and pinning in wrestling. Topics covered include: Basic Control concepts, Breakdowns from the top position, Leg Riding break downs and pins, Bars Arm Series, Cheap Tilts, Waist and Arm Tilts, Elbow Tilts, Ankle Block and Control. Approximate running time of entire course is 60 minutes.

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