Ryan Crouser Gold Medal Shot Put Technique
Here are the key positions that you can copy from Olympic Champion, Ryan Crouser. At the end of the day Ryan had great positions but it was his rhythm that made the difference. RHYTHM IS KING! Slow to Faster. All of these concepts are covered in detail in the "Discus & Spin Shot Put Foundation Part 1" Course. 1. Right Foot Flat at "top of Windup" 2. Unwind on Inside of the Big Toe or the Ball o...
