FootballSummit
S&C & Their Role in Skill Acquisition in Football- Kurt Hester
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Importance of Conditioning
Next

  • 1

    Career Background and Insight into S&C

  • 2

    Strength Isn't The Only Factor
  • Chapter 1: Conditioning and Skill

  • Lesson 3:
    Importance of Conditioning

  • 4

    Speed Work After Hitting Weight Numbers

  • 5

    Skill Acquisition Program

  • 6

    Training One Block at a Time

  • 7

    Weight Room vs. Skill Acquisition Work

  • 8

    Coaching Our Athletes to Work at Home

  • 9

    Iso-Metrics Progression and Multi-Tasking

  • 10

    Opinon on Static Stretching (Warmups)

  • 11

    Pre-Season to In-Season Strength Program Transition

  • 12

    On-Field Skill Workouts

  • 13

    Combine 2.0

  • 14

    Working with Big Numbers Coach
  • Chapter 2: Training Overview

  • 15

    Vision Training Protocol

  • 16

    Off-Season Training Limitations

  • 17

    Explosion Exercises for Linemen

  • 18

    Offensive Line Regimen vs. Skill Guys

  • 19

    Recovery/Flush and Squat Days

  • 20

    Vision Manual + Books to Read

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

S&C & Their Role in Skill Acquisition in Football- Kurt Hester

This Q&A Session offers insight into: The Importance of Conditioning Skill Acquisition Program On-Field Skill Workouts Skills vs. Weight Room Matching Ideologies with Your Head Coach Pre-Season Workouts, Pre-Game Stretching, and Developing Explosiveness

Book It for 15,00 $

Congratulations!

You just booked "S&C & Their Role in Skill Acquisition in Football- Kurt Hester"

Ready to get started?

Congratulations!

You completed "S&C & Their Role in Skill Acquisition in Football- Kurt Hester"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.