1
2
3
Lesson 4:
Short Hurdle Parameters
5
6
7
8
9
10
11
12
13
14
15
16
17
Do you want to improve your team's hurdle game? Then, Coach Justin Wickard, has you covered. In this course, he teaches drills to master your all-around hurdle technique and acceleration to the first hurdle. Here are some more things you will learn to master with this course: Acceleration to the first hurdle The Takeoff into the hurdle What to do in between the hurdles Along with all of that, h...
