Lesson 1:
Introduction and Overview
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The rotational shot put can be one of the most difficult events to coach and can be very intimidating to get started with as an athlete. Coach Justin St. Clair has proven to be a highly skilled coach in developing rotational shot putters. His work with Payton Otterdahl is highlighed in this course. Multiple aspects of each of the followig are covered in detail... Technical Model Teaching Progre...
