Chapter 1: Tie Up Positions
1

Introduction to Special Takedowns
2

Setting Up your Man for a Tie Up
3

Techniques to Attack from Tie Up Positions
4

Head Snap
Chapter 2: Underhook Series
5

The Underhook Series
6

Controlling the Underhook
7

What Direction to Move When You Control the Underhook Position
8

Techniques to Use from the Underhook Position
9

Defending the Underhook
10

Offensive Moves from the Russian Tie Position
11

Defending the Russian Tie
Chapter 3: The Front Headlock Series
Lesson 12:
The Front Headlock Series
view description
- In this course, Head Coach Carl Adams of Boston University Wrestling demonstrates the a takedown technique series and shows how to develop a system of attack. A) Front Headlock, B) Russian Two on One, C) Under Hook Series D) Head Snap and Control. Approximate running time of entire course is 60 minutes.
13

How to Control the Headlock
14

Techniques after Getting your Man on the Mat
15

Attacking your Opponent on his Feet