Special Takedown Series

Description

In this course, Head Coach Carl Adams of Boston University Wrestling demonstrates the a takedown technique series and shows how to develop a system of attack. A) Front Headlock, B) Russian Two on One, C) Under Hook Series D) Head Snap and Control. Approximate running time of entire course is 60 minutes.

Lessons

Tie Up Positions

1 Introduction to Special Takedowns 3:21 2 Setting Up your Man for a Tie Up 5:02 3 Techniques to Attack from Tie Up Positions 1:13 4 Head Snap 1:19

Underhook Series

5 The Underhook Series 1:34 6 Controlling the Underhook 2:53 7 What Direction to Move When You Control the Underhook Position 3:09 8 Techniques to Use from the Underhook Position 6:29 9 Defending the Underhook 5:12 10 Offensive Moves from the Russian Tie Position 2:34 11 Defending the Russian Tie 2:22

The Front Headlock Series

12 The Front Headlock Series 1:38 13 How to Control the Headlock 6:41 14 Techniques after Getting your Man on the Mat 9:29 15 Attacking your Opponent on his Feet 10:26

The Coach

Carl Adams

A+W Wrestling actually started over 33 years ago. Carl Adams has been introducing innovative wrestling products to the market for over 33 years. His World Class Wrestling Institute is considered by many to be the finest wrestling camp in the world. He has written three very popular instructional wrestling books and his 9 instructional wrestling videos have been the most popular instructional wrestling videos over the past 17 years. Over 100,000 of his videos are being studied worldwide.

Carl also invented the "ADAM" Takedown Machine 30 years ago. The "ADAM" Takedown Machine is considered by many to be the finest takedown training device ever for the sport of wrestling. That is, until now.

During September of 2003, Carl Adams, a former four time National Champion and college coach for the past 34 years, felt that there was a tremendous need for what is now called the Snap and Shoot Takedown System. Carl and one of his former wrestlers, Dr. Earl Walker acted on their belief of what this piece of equipment could do for wrestlers at Boston University and for wrestlers all over the country. Hence, A+W Wrestling Equipment Inc. was formed.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

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Course Info

Rating:	(0)
Caterory:	Wrestling/Wrestling Moves
Duration:
Videos:	15