SueEnquist
Sue Enquist Hitting Mechanics
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Now Playing: Core Mechanics
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  • 1

    Introduction

  • 2

    Develop a Hitting System

  • 3

    Don't Over Analyze

  • 4

    Stress Good Core Mechanics

  • 5

    Bat Selection

  • 6

    Bat Grip

  • 7

    Position in the Box

  • 8

    Stance

  • 9

    The Swing | Phase 1: Stride/Load

  • 10

    The Swing | Phase 2: WT Shift Forward/Pivot

  • 11

    The Swing | Phase 3: Swing

  • 12

    Follow Through and Contact Point

  • 13

    Conclusion

  • Lesson 14:
    Core Mechanics

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Sue Enquist Hitting Mechanics

What to win more games? The most direct way to achieve the results you want is by addressing and improving the mechanics of your hitting. In this course, former head softball coach at UCLA Sue Enquist explains and demonstrates the fundamentals and skills involved in softball hitting. In an easy-to-understand and apply manner, Hitting Mechanics explains how players can improve their hitting usin...

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