Sue Enquist Hitting Mechanicsby Sue Enquist40,00 $
What to win more games? The most direct way to achieve the results you want is by addressing and improving the mechanics of your hitting.
In this course, former head softball coach at UCLA Sue Enquist explains and demonstrates the fundamentals and skills involved in softball hitting. In an easy-to-understand and apply manner, Hitting Mechanics explains how players can improve their hitting using simple techniques that provide extraordinary results.
Among the topics covered:
- Developing a hitting system
- Stressing good core mechanics
- Select the right bat
- Using appropriate grip
- Position in the box
- Follow-through & contact point
- Balance drills
- Stride box
Sue Enquist Pitching Mechanicsby Sue Enquist29,00 $
Follow along with fomer head at UCLA Sue Enquist in this 37 minute coaching video as she breaks down the fundamental steps to be a pro softball pitcher!
In Pitching Mechanics, Enquist demonstrates the essential building blocks that serve as a foundation for consistent and effective pitching. Each lesson in this course is designed to be learned and applied in the easiest manner possible.
Topics covered include:
Wrist snap, release and follow-through
Release and finish
Pre-pitch motion and feet positioning29,00 $