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Swish 3: Swish Free Throw
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Now Playing: Suggestions for Routines Target and Intention
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  • 1

    Introduction & Preview

  • 2

    Distinctions & Free Throws

  • 3

    Mental & Physical Mechanics

  • 4

    Additional Mechanics

  • 5

    Learning & Practice Suggestions

  • 6

    Law of Inertia

  • 7

    Upforce and Inertia

  • 8

    Distinctions of the Swish Free Throw

  • 9

    Free Throw Suggestions

  • 10

    Learning the Free Throw

  • 11

    Pre-Shot Routines

  • Lesson 12:
    Suggestions for Routines Target and Intention

  • 13

    Practice & Conclusion

  • 14

    Appendices

  • 15

    Final Words & Credits

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Swish 3: Swish Free Throw

Check it out! It will teach you, step-by-step, how to coach yourself or others to excellent Free Throw shooting. It comes with a 90-day unconditional money-back guarantee so you have nothing to lose! View the sampler video below. It will give you a good "taste" of what's in Swish 3! This third video expands the Swish methodology, focusing on the humble and humbling Free Throw. My explorations l...

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