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Lesson 40:
20 Yard Competition Fly
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Coach Tony Holler and his peers discuss using data to drive your training. Going over the specific data that is worth recording and how to best use that data for success. You will also learn about the importance of resting and when the right time to rest is. This course can help you with your program no matter what the sport is. Get your notebooks ready! We’ve got hours of fantastic tips that y...
