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Lesson 24:
Why adversity is the true champions breakfast
WHAT IS TENNIS MENTAL TOUGHNESS AND WHY YOU NEED IT Tennis Mental Toughness means taking control of your Emotions (thoughts, feelings and attitudes) enabling you to persevere and overcome any obstacle, adversity, or pressure experienced, especially under pressure, but also to maintain concentration and motivation when things are going well to consistently achieve results. If you want to compete...
