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Lesson 10:
Drill: Wings & Runners
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A complete breakdown on the 1-3-1 defensive system. More than just a half court defense, the 1-3-1 defensive system is an identity for your program. The system includes the 1-3-1, 1-3-1 variations, and special situations within the defense. Coverages, traps, special situations, change-ups, and drills are all covered in this comprehensive course on the 1-3-1 defensive system. This course provide...
