JasonLayton
The Dynamic Wrestling System - Level 4 of 16
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Now Playing: Part 6 - T-rex position (In depth analysis)
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  • 1

    Part 1 - Half And Tight-Waist Tilt (Crab Ride Tilt)

  • 2

    Part 2 - Rear-Standing Crab-Ride

  • 3

    Part 3 - Duck-Under

  • 4

    Part 4 - The Barzagar Finish (High-Crotch Finish)

  • 5

    Part 5 - Step-Up Knee-Slide (High-Crotch Finish From The Knees)

  • Lesson 6:
    Part 6 - T-rex position (In depth analysis)

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    • This is the absolute most important concept to master; my entire wrestling strategy is built around this position. It becomes a guarenteed winning position once mastered, but it will take over a year to master. It must be drilled thousands of times.

      You should go live with a lot of different partners from this position so you can learn all of the different scrambles.

  • 7

    Part 6.1 - More T-rex (the nut-cracker)

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The Dynamic Wrestling System - Level 4 of 16

Level 4: Key Concepts to learn: What is a tilt? Techniques: 1) Crab-ride tilt 2) Rear-standing crab-ride 3) Duck Under 4) Barzagar finish from 1 knee 5) Good position on high crotch on both knees 6) Step-up knee-slide 7) In depth break-down of T-rex. Physical Requirements: 10 perfect pushups 50 neck-ups and side to sides 7 Dump trucks each in 30 seconds 40 situps Stay in wrestling stance for 2 ...

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