TvanHerwaarden
The Essentials of Coaching Field Hockey
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Now Playing: Australian X Demo
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  • 1

    Basic Stance with Australian X Drill
  • 2

    The Simple Grip
  • 3

    The Dribble Grip & Stance
  • 4

    The Pancake Grip
  • 5

    Cross Step Hit
  • 6

    Reverse Grip and Hit
  • 7

    The Stroke
  • Lesson 8:
    Australian X Demo

  • 9

    The Dodge & Pull
  • 10

    Dynamic Dribble or Lift
  • 11

    The Pop or Chop
  • 12

    Ready Position Expanded
  • 13

    Warm Up
  • 14

    Offensive and Defensive Corners

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The Essentials of Coaching Field Hockey

Learn the basic stances and practice drills for beginner field hockey.

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