Learn the basic stances and practice drills for beginner field hockey.
|1||Basic Stance with Australian X Drill 03:10|
|2||The Simple Grip 00:51|
|3||The Dribble Grip & Stance 01:31|
|4||The Pancake Grip 00:54|
|5||Cross Step Hit 00:04|
|6||Reverse Grip and Hit 01:17|
|7||The Stroke 02:03|
|8||Australian X Demo 01:04|
|9||The Dodge & Pull 02:10|
|10||Dynamic Dribble or Lift 02:53|
|11||The Pop or Chop 03:53|
|12||Ready Position Expanded 04:26|
|13||Warm Up 01:23|
|14||Offensive and Defensive Corners 08:51|
Tjerk van Herwaarden, who won five national championships in seven seasons on the coaching staff at Maryland, took over as head coach at Harvard in 2012. He is entering his second season with the Crimson in 2013.
As associate head coach with Maryland, van Herwaarden helped the Terrapins win the NCAA title last season, following up championships in 2005, ’06, ’08 and ’10. He joined the staff as an assistant coach in 2005 and was named the team’s technical director/coach in 2007.
Van Terwaarden has served as an assistant coach, head coach and technical director at every national and international level over the last decade. He is the only current coach in the country to have won national championships in NCAA Division I, USA Field Hockey Women's High Performance and the USAFH Men's National Championship.