TvanHerwaarden
The Essentials of Coaching Field Hockey
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  • 1

    Basic Stance with Australian X Drill

  • 2

    The Simple Grip

  • 3

    The Dribble Grip & Stance

  • 4

    The Pancake Grip

  • 5

    Cross Step Hit

  • Lesson 6:
    Reverse Grip and Hit

  • 7

    The Stroke

  • 8

    Australian X Demo

  • 9

    The Dodge & Pull

  • 10

    Dynamic Dribble or Lift

  • 11

    The Pop or Chop

  • 12

    Ready Position Expanded

  • 13

    Warm Up

  • 14

    Offensive and Defensive Corners

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The Essentials of Coaching Field Hockey

Learn the basic stances and practice drills for beginner field hockey.

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