1
2
3
4
5
6
7
8
9
10
11
Lesson 12:
Avoid Vertical Foot Steps
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
In this course, Coach Chris Korfist explains everything you need to know about the feet, and how crucially you need to pay attention to them in order to become faster. He backs all of his findings through science and even gives drills to use in order to strengthen and improve the feet. If you are a coach or athlete who needs to get faster then this is definitely the course for you!
