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Lesson 5:
Speed Profiles for Male Sprinters
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In this course, Coach Chris Korfist explains everything you need to know about the feet, and how crucially you need to pay attention to them in order to become faster. He backs all of his findings through science and even gives drills to use in order to strengthen and improve the feet. If you are a coach or athlete who needs to get faster then this is definitely the course for you!
