The Feet - Most Under Coached Yet Most Critical factor in Speed and Injury
by Christian KorfistDescription
In this course, Coach Chris Korfist explains everything you need to know about the feet, and how crucially you need to pay attention to them in order to become faster. He backs all of his findings through science and even gives drills to use in order to strengthen and improve the feet. If you are a coach or athlete who needs to get faster then this is definitely the course for you!
Lessons
1
4:11
2
1:24
The Feet
3
0:49
4
1:16
5
1:40
6
0:54
7
0:27
8
0:41
9
0:58
10
0:26
11
1:38
12
5:23
13
1:00
14
0:39
15
1:57
16
2:36
17
1:08
18
2:13
19
1:28
20
1:23
21
1:45
22
0:36
23
1:39
24
0:13
25
1:36
26
0:41
27
1:11
28
2:06
The Rocker Ankle
29
2:15
30
0:24
31
0:14
32
0:29
33
0:20
34
1:04
35
0:20
36
0:53
37
1:41
38
0:12
39
0:47
The Coach
Chris Korfist
Slow Guy Speed School - Get Faster
Ratings and Reviews (5)
This Course Includes
24 hours on-demand video |
Streaming from mobile and TV |
Lifetime access |
Certificate of completion |
100% money back guarantee |
Course Info
Rating: | (5) |
---|---|
Caterory: | Football/Speed & Agility |
Bookings: | 86 |
Duration: | |
Videos: | 39 |