This week, we begin to catch & shoot and dribble & shoot – off the move. There’s two types of footwork that land a player in the SET position ready to FIRE: the 2 foot hop – where both feet hit the ground at the same time and the One-Two – where one foot puts on the brakes and the other foot steps up. The landing is either left-right or right-left.
We’re going to wind up learning both types of footwork because both types have their place when it comes to making and finishing moves off the catch or off the dribble.
Better Basketball first gained its notoriety with Rick Torbett's player development series which cultivates the fundamental skills of basketball. This course is for you if you are a: * a player looking to develop a consistent, repeatable jump shot, or * a coach seeking an extremely detailed, easy-to-follow shooting curriculum for training players (beginners through more experienced). In this co...