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Tiger Style Wrestling Drills On Your Feet featuring Coach Brian Smith
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  • 1

    Introduction
  • 2

    Stance and Motion Drills
  • 3

    Drive and Step Drill
  • 4

    Toe Touch Drill
  • 5

    Tennis Ball Pickup Drill
  • 6

    Shoot Through Drill
  • 7

    Scarecrow Drill
  • 8

    Drive and Lift Drill
  • 9

    Inside Ties Drill
  • 10

    Steering Wheel Drill
  • 11

    Bang and Circle Elbow Drill
  • 12

    Elbow Control Drill
  • 13

    Drag Drill
  • 14

    Duck Under Drill
  • 15

    Sprawl Drill
  • 16

    Head to Head Drill
  • Lesson 17:
    Down Block Drill

  • 18

    Jam, Shove, and Square Drill
  • 19

    Tennis Ball Drill
  • 20

    Shirt Drill
  • 21

    Single leg Drills
  • 22

    Sweep Single Drill
  • 23

    High Singles Drill
  • 24

    The Bull Fighter Drill
  • 25

    Step and Slide Drill
  • 26

    Closing Comments

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Tiger Style Wrestling Drills On Your Feet featuring Coach Brian Smith

Get the edge on the competition with the help of University of Missouri Head Coach Brian Smith. This comprehensive program covers techniques and drills from the standing position. The 24 drills presented in this program will help coaches and wrestlers to expand their knowledge of the sport and rapidly develop their wrestling skills. Among the topics covered are: stance and motion drills, contac...

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