Tiger Style Wrestling Drills On Your Feet featuring Coach Brian Smith

Description

Get the edge on the competition with the help of University of Missouri Head Coach Brian Smith. This comprehensive program covers techniques and drills from the standing position. The 24 drills presented in this program will help coaches and wrestlers to expand their knowledge of the sport and rapidly develop their wrestling skills. Among the topics covered are: stance and motion drills, contact drills, defensive drills, single leg drills and high crotch drills. Coaches and wrestlers at any level of competition will find this video to be an excellent resource that will help wrestlers refine and improve their skills.

Lessons

1 Introduction 0:52 2 Stance and Motion Drills 0:49 3 Drive and Step Drill 2:05 4 Toe Touch Drill 1:23 5 Tennis Ball Pickup Drill 1:42 6 Shoot Through Drill 1:30 7 Scarecrow Drill 1:32 8 Drive and Lift Drill 2:24 9 Inside Ties Drill 3:52 10 Steering Wheel Drill 2:25 11 Bang and Circle Elbow Drill 2:29 12 Elbow Control Drill 6:34 13 Drag Drill 2:27 14 Duck Under Drill 2:41 15 Sprawl Drill 1:49 16 Head to Head Drill 1:27 17 Down Block Drill 1:09 18 Jam, Shove, and Square Drill 3:12 19 Tennis Ball Drill 1:18 20 Shirt Drill 1:22 21 Single leg Drills 2:39 22 Sweep Single Drill 3:32 23 High Singles Drill 1:50 24 The Bull Fighter Drill 1:56 25 Step and Slide Drill 3:05 26 Closing Comments 1:26

The Coach

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Brian Smith has been the Head Wrestling Coach at the University of Missouri since 1998. Smith has coached 25 All-Americans to 51 top-eight performances and five Tigers to eight national championships. With a .736 career winning percentage, Smith holds the highest winning percentage in Mizzou wrestling history. Smith earned six consecutive conference Coach of the Year honors. Additionally, Smith has been honored as the top wrestling coach in the NCAA twice in his career. He is considered to be one of the most technical coaches in collegiate wrestling. Several of Smith's former wrestlers have gone on to excel in MMA (mixed martial arts), including Michael Chandler Jr., Tyron Woodley and Ben Askren. Smith also was the college coach of J'den Cox, three-time NCAA wrestling champion and a four-time All-American. Cox went on to win a bronze medal at the Rio Olympics (2016) and back-to-back World Championships.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

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Course Info

Rating:	(0)
Caterory:	Wrestling/Wrestling Moves
Duration:
Videos:	26