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Lesson 26:
Med Ball Wall Punch
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In this course, Coach Monty Gibson delivers a plan with different objectives to get the most out of the weight room and onto the field. This course is a must if you really want to see the results from workouts to the gameplay. He goes in-depth with weekly workout plans, different types of drills specific for football, and much more. If you are a coach who needs to learn more about workouts that...
