SteveHamann
Water Polo Goalkeeping: Skills, Drills, and Angles
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Now Playing: Protect Yourself
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  • 1

    Introduction

  • Lesson 2:
    Protect Yourself

  • 3

    Egg Beater Kick

  • 4

    Side To Side

  • 5

    Offset

  • 6

    Two Hands

  • 7

    High Corner Low Corner

  • 8

    Jumping Jacks

  • 9

    Flotation Device

  • 10

    PullDowns Outside the Cage

  • 11

    Lob Shots

  • 12

    Meter SHots

  • 13

    6 on 5 Positioning

  • 14

    Inside Water

  • 15

    Practice on Your Own

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Water Polo Goalkeeping: Skills, Drills, and Angles

Water Polo Goalkeeping: Skills, Drills, and Angles provides a comprehensive review of the critical factors involved in proper positioning by the goalkeeper, relative to the location of the ball. The instructional coaching videos in this course detail how the goalkeeper should protect the goal in a variety of situations. The course also features information concerning conditioning suggestions fo...

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