Lesson 1:
Building a Championship Throws Program
In this segment, Coach Emily Webb shares her journey of transforming her track and field program into a powerhouse for throwing events. Drawing from her own experiences as a collegiate athlete and under the mentorship of Coach John Powell, Coach Webb has cultivated a program that prioritizes growth and development. With a focus on trial and error, she emphasizes the importance of continually evolving coaching strategies and techniques. Over the past eight years at Niceville, Coach Webb has seen remarkable success, growing her program from just three throwers to a robust team of 55 athletes. Through dedication and perseverance, she has produced numerous state medalists, champions, and college commits, highlighting the effectiveness of her coaching approach.
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Coach Emily Webb's lecture on the '4 Step Approach to Discus' in track and field offers a comprehensive guide to coaching throwers with a focus on technique refinement and athlete development. Throughout the course, Coach Webb emphasizes the importance of providing each athlete with the opportunity to learn and improve, regardless of their initial skill level. She advocates against making cuts ...