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Beyond the Basics: Elite Race Execution with Mike Scannell
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  • 1

    The Margin of Error in Elite Racing

  • Lesson 2:
    Grant Fisher's Olympic 10K

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    • A detailed, lap-by-lap analysis of Grant Fisher's bronze-medal performance in the Paris Olympic 10,000m. Scannell explains the strategic decision to hold position on the inside rail, conserve energy, and perfectly time reactions to competitors in the final stages.

  • 3

    The Olympic 5K Race Strategy

  • 4

    Simulating Race Dynamics

  • 5

    Altitude Adaptation and Blood Diagnostics

  • 6

    Monitoring Recovery: Iron, Cortisol, and Hormones

  • 7

    Structuring High School Mileage and Double Runs

  • 8

    Safe Strength Training

  • 9

    Holistic Coaching and the "Other 22 Hours"

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Beyond the Basics: Elite Race Execution with Mike Scannell

Step inside the mind of world-class endurance coach Mike Scannell as he pulls back the curtain on what it takes to train, execute, and thrive at the highest levels of distance running. In this comprehensive course, Scannell breaks down the razor-thin margins of error in elite competition, offering exclusive, lap-by-lap tactical analyses of Grant Fisher’s Olympic medal-winning performances in th...

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