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Beyond the Basics: Elite Race Execution with Mike Scannell
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  • 1

    The Margin of Error in Elite Racing

  • 2

    Grant Fisher's Olympic 10K

  • 3

    The Olympic 5K Race Strategy

  • Lesson 4:
    Simulating Race Dynamics

     view description

    • Addressing audience questions on preparing for tactical championship races, Scannell explains how to train an athlete's brain and body to hit precise pace changes on demand, and discusses the use of training partners during high-altitude camps to simulate race conditions.

  • 5

    Altitude Adaptation and Blood Diagnostics

  • 6

    Monitoring Recovery: Iron, Cortisol, and Hormones

  • 7

    Structuring High School Mileage and Double Runs

  • 8

    Safe Strength Training

  • 9

    Holistic Coaching and the "Other 22 Hours"

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Beyond the Basics: Elite Race Execution with Mike Scannell

Step inside the mind of world-class endurance coach Mike Scannell as he pulls back the curtain on what it takes to train, execute, and thrive at the highest levels of distance running. In this comprehensive course, Scannell breaks down the razor-thin margins of error in elite competition, offering exclusive, lap-by-lap tactical analyses of Grant Fisher’s Olympic medal-winning performances in th...

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