CoachMeggin
Bridge/Backbend Kickover & Front/Back Walkover Tips, Tutorials, and Drills
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: How To Do A Back Limber
Next
  • Chapter 1: Tutorials

  • 1

    How To Start Practicing Bridge/Backbend Kickovers

  • 2

    How To Do A Tick Tock & Get Closer To Getting Your Front/Back Walkover

  • 3

    Learn To Go Into A Bridge (Backbend) From A Stand

  • 4

    How To Go Into A Bridge (Backbend) From A Handstand

  • 5

    How To Do A Valdez (Gymnastics Bridge Move)

  • 6

    How To Do A Tinsica (Similar To A Front Walkover)

  • Lesson 7:
    How To Do A Back Limber

     view description
    • Learn technique and drills to get one step closer to getting your back limber. This is a great preparation skill for a back handspring too!
  • Chapter 2: Tips

  • 8

    Backbend-Bridge Tips

  • 9

    Front-Back Walkover Tip

  • 10

    Back Walkover Tip
  • Chapter 3: Drills

  • 11

    Walkover And Handstand Gymnastics Challenge

  • 12

    Front Walkover Drill

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Bridge/Backbend Kickover & Front/Back Walkover Tips, Tutorials, and Drills

This course will help you master your bridge and walkover. Exercise with a gymnast!

Congratulations!

You just booked "Bridge/Backbend Kickover & Front/Back Walkover Tips, Tutorials, and Drills"

Ready to get started?

Congratulations!

You completed "Bridge/Backbend Kickover & Front/Back Walkover Tips, Tutorials, and Drills"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.