CoachMeggin
Bridge/Backbend Kickover & Front/Back Walkover Tips, Tutorials, and Drills
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Now Playing: Walkover And Handstand Gymnastics Challenge
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  • Chapter 1: Tutorials
  • 1

    How To Start Practicing Bridge/Backbend Kickovers
  • 2

    How To Do A Tick Tock & Get Closer To Getting Your Front/Back Walkover
  • 3

    Learn To Go Into A Bridge (Backbend) From A Stand
  • 4

    How To Go Into A Bridge (Backbend) From A Handstand
  • 5

    How To Do A Valdez (Gymnastics Bridge Move)
  • 6

    How To Do A Tinsica (Similar To A Front Walkover)
  • 7

    How To Do A Back Limber
  • Chapter 2: Tips
  • 8

    Backbend-Bridge Tips
  • 9

    Front-Back Walkover Tip
  • 10

    Back Walkover Tip
  • Chapter 3: Drills
  • Lesson 11:
    Walkover And Handstand Gymnastics Challenge

     view description
    • Try this fun combo of pirouettes, front and back walkovers, and handstand walks to improve shoulder strength and balance!
  • 12

    Front Walkover Drill

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Bridge/Backbend Kickover & Front/Back Walkover Tips, Tutorials, and Drills

This course will help you master your bridge and walkover. Exercise with a gymnast!

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