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Lesson 11:
Crossover Series
20 Seconds Each
2-3 Reps
Drills:
3 Dribble Crossovers
2 Dribble Crossovers
1 Dribble Crossovers
Continuous Crossovers
3 Dribble Between Legs
2 Dribble Between Legs
1 Dribble Between Legs
Continuous Between Legs
Want more, then do same ladder with Behind The Backs
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Daily Ball-Handling Want to get better "handles", but don't have a lot of room to work? At Backyard Basketball Academy, we believe you don't need special equipment to get better. We want you to work on your game in your own home, driveway, or backyard. This series will provide you with drills you can do daily. It only takes up to 5 minutes a day to get better. We will be adding drills to this w...
