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Lesson 12:
Quick Hand Series
20 Seconds Each
2-3 Reps
Drills:
Right Rapid Fire
Left Rapid Fire
Alternating Hands Rapid Fire
Rapid Fire Side-Side
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Daily Ball-Handling Want to get better "handles", but don't have a lot of room to work? At Backyard Basketball Academy, we believe you don't need special equipment to get better. We want you to work on your game in your own home, driveway, or backyard. This series will provide you with drills you can do daily. It only takes up to 5 minutes a day to get better. We will be adding drills to this w...
