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Lesson 8:
Stationary Dribble Shifts
60 Seconds Each Drill
3 Reps
Shift body opposite of ball
Drills
Crossover Shifts
Between the Legs Shifts
Behind the Back Shifts
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Daily Ball-Handling Want to get better "handles", but don't have a lot of room to work? At Backyard Basketball Academy, we believe you don't need special equipment to get better. We want you to work on your game in your own home, driveway, or backyard. This series will provide you with drills you can do daily. It only takes up to 5 minutes a day to get better. We will be adding drills to this w...
