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Double Strategy in Tennis
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Now Playing: Overhead Court Coverage and Movement Efficiency
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  • 1

    Introduction to Double Strategy
  • 2

    Ozzy Formation on the Ad Side
  • 3

    Serving and Volleying
  • 4

    Transition Volleys
  • 5

    Doubles Play: The Two-Back Formation
  • 6

    Developing Strategic Awareness and Poaching
  • 7

    Net Player Development and Reflex Training
  • Lesson 8:
    Overhead Court Coverage and Movement Efficiency

     view description
    • This segment focuses on improving players' court coverage and movement efficiency, particularly when dealing with overhead shots. The coach addresses common mistakes, such as backpedaling or shuffling ineffectively, and introduces a technique inspired by a former player's exemplary performance. Players are encouraged to turn and run while maintaining visual focus, enabling them to cover the court effectively and prepare for overhead shots efficiently. Through a structured drill involving a backpedal race and shuffle practice, players are pushed to internalize and apply the concept, enhancing their ability to handle overhead shots and cover the court with agility and precision.

  • 9

    Mental Preparation in Tennis Competitions

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Double Strategy in Tennis

In this course, coach Daniel White offers a comprehensive exploration of doubles strategy in tennis, delving into the intricacies that define success on the court. With a sharp focus on optimizing team dynamics and enhancing performance, Coach White navigates the decision-making processes involved in lineup adjustments and player partnerships. Central to his discourse is the significance of eff...

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