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Establishing Culture and Drills for the Horizontal Jumps
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Now Playing: Nurturing an Elite Mindset in High School Athletics
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  • 1

    Coach Derek Brown
  • Lesson 2:
    Nurturing an Elite Mindset in High School Athletics

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    • In this insightful discussion, the speaker reflects on the intricate dynamics of high school athletics, particularly within the realm of track and field at South High School. With a nod to influential figures like Ken Sunbury and Dan Schreyer, who have played pivotal roles in shaping the coaching landscape, the focus shifts to the challenges faced by the program. Despite a rich tradition of success, the speaker candidly addresses the hurdles encountered, from the struggle to expand team rosters to the pervasive influence of ball sports in student culture. However, amidst these challenges emerges a resolute commitment to instilling an elite mindset among athletes. This year, the goal is clear: to foster discipline, both on and off the field, cultivating habits that transcend the boundaries of athletics and extend into academic and personal spheres. As partnerships with organizations like BSN Sports and the Leading Edge fundraiser group underscore, the journey towards excellence is a collaborative endeavor, driven by a shared vision of empowering student-athletes to reach their full potential.

  • 3

    Soaring with the Flight Club: Cultivating Athletic Excellence
  • 4

    Domain of jumps and Fostering improvement
  • 5

    Steps to Athletic and Personal Development
  • 6

    The Art of Recruiting: Strategies for Engaging New Talent
  • 7

    The Domino Effect in Track and Field
  • 8

    Key Drills for Track and Field Success
  • 9

    Drive Phase and Takeoff Training
  • 10

    Swing through technique and Strength exercises

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Establishing Culture and Drills for the Horizontal Jumps

In this lecture by Coach Derek Brown, the focus is on imparting essential techniques and fostering a supportive team environment to enhance performance in horizontal jumping events, such as the long jump and triple jump, within the realm of track and field. Coach Brown emphasizes the importance of instilling a strong culture within the team, aiming to create a fraternity that extends beyond jum...

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