Lesson 1:
Nuts and Bolts
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
SECTION 1 - Maximize Power at the Plate: Too often, hitters develop habits of under-rotating or over-rotating the back side. Even when the swing and rotation appear perfect , it's easy to waste some natural power.Find out how a playground, a boxing ring and a hot yellow car can help you understand the necessary fundamentals of the back-side drive. Charity will help you evaluate your own power a...
