This video explains the general structure of an editable football practice template and how coaches can modify it for different practices. It describes how the layout includes the practice title, date, practice type and attire mode, with options like modified, shells, full gear, helmets only, or shorts and t shirts. The template evolved from older platoon-based systems into one where everyone plays offense, defense, and special teams. It uses indo, unit, group, and team periods with color coding and assigned minutes and times per period starting with movement prep.